Ten tips to
being more truthful
1. Make a
commitment to tell the truth
2. Tell
someone about your commitment
3. Think
before you give a dishonest answer, explanation or reason.
4. Be careful
of when and how you use exaggeration, sarcasm, or irony.
5. Be careful
not to twist the truth or leave out part of it.
6. Don't
indulge in little white lies or cover-ups.
7. Watch out
for silent lies.
8. When you
catch yourself lying, throw your mouth into reverse.
9. Talk to
yourself (ask yourself, “how do I really feel about this? What’s the best thing
to do? How can I keep my commitment to myself?”
10. Treat
yourself when you tell the truth even when it’s hard to do.
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